“In every walk with nature, one receives far more than he seeks.”

~ John Muir

 

Retreat

 

Alongside regular group and one-to-one yoga classes, I take great pleasure in hosting yoga retreats. 

My last retreat, Flower of the East Retreat in Zakynthos, took place at the beautiful Thea’ villa on the Greek island’s rugged North East coast. With morning and evening yoga classes, healthy food and plenty of relaxation, we returned feeling refreshed and revitalised.